What is the best way to manage heat exhaustion?

Managing heat exhaustion effectively involves taking immediate steps to reduce the person’s body temperature and help them recover. Moving the individual to a cooler location helps to shield them from further heat exposure which is crucial since remaining in a hot environment can exacerbate their condition. Removing excess clothing allows for better air circulation and helps the body release heat more effectively. Offering them water is important to rehydrate, as heat exhaustion often results from dehydration due to excessive sweating.

This multifaceted approach directly addresses the symptoms and physical stress caused by heat exhaustion, making it the most effective way to assist someone in this situation. The other approaches might either be ineffective or potentially harmful, as leaving the person in a hot environment fails to mitigate the risks of continued overheating, applying ice packs directly could cause skin damage, and sugary drinks may not be suitable for rehydration in this context where plain water is more beneficial.